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24 articles about health

Mediterranean diet linked to lower risk of cardiovascular diseaseFoto ilustrativă
Health

Mediterranean diet linked to lower risk of cardiovascular disease

A consultant endocrinologist explains the principles of the Mediterranean diet: recommended foods, how long it can be followed, and its benefits for blood sugar, cholesterol, and heart health.

·2 min·Digi24
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Free flu vaccine in 2026: who is eligible and when is the best time to get immunisedFoto ilustrativă
Health

Free flu vaccine in 2026: who is eligible and when is the best time to get immunised

A GP explains who will receive the flu vaccine free of charge in 2026, who is eligible for 50% compensation, and why vaccination should begin as early as October.

·3 min·Digi24
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Peripheral Arteriography: the investigation that reveals blockages in the arteries of the legs and arms
Health

Peripheral Arteriography: the investigation that reveals blockages in the arteries of the legs and arms

Pain when walking, coldness in a limb, or wounds that won't heal may signal poor circulation. Peripheral arteriography pinpoints the exact location of the blockage and can be immediately followed by treatment.

·1 min·Realitatea
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Socola Study: 6 in 10 Romanians Quickly Forget Essential Details. When Should We Be Concerned
Health

Socola Study: 6 in 10 Romanians Quickly Forget Essential Details. When Should We Be Concerned

A study by the Socola Institute of Psychiatry in Iași shows that 6 in 10 Romanians quickly forget recent information, whilst 15% (double compared to last year) retain nothing of what they have just heard.

·2 min·Digi24
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Palpitations, high blood pressure, chest pain: when you need a cardiologist
Health

Palpitations, high blood pressure, chest pain: when you need a cardiologist

Not every palpitation, elevated blood pressure reading, or chest pain is a sign of heart disease. Find out which symptoms warrant medical evaluation and when it becomes an emergency.

·4 min·Realitatea
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Radiotherapy in the treatment of lung cancer: when and how it is used
Health

Radiotherapy in the treatment of lung cancer: when and how it is used

Radiotherapy plays an important role in the treatment of lung cancer, with the decision being made by the oncology board based on the tumour type and stage of the disease.

·1 min·Realitatea
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Aerophagia: when bloating and belching come from swallowed air, not from food
Health

Aerophagia: when bloating and belching come from swallowed air, not from food

Aerophagia occurs when we swallow excess air, causing bloating and belching. Talking whilst eating, chewing gum, or drinking carbonated beverages are among the causes.

·1 min·Realitatea
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Nearly 300,000 Romanians have dementia, and the number could reach 400,000 by 2050
Health

Nearly 300,000 Romanians have dementia, and the number could reach 400,000 by 2050

Approximately 300,000 Romanians suffer from dementia, with Alzheimer's disease being the most common form (60–70% of cases). Half of the direct medical costs fall on the shoulders of patients' families.

·1 min·Ziarul Financiar
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Study: REM sleep linked to lower risk for dozens of diseases
Health

Study: REM sleep linked to lower risk for dozens of diseases

A study of nearly 96,000 people reveals links between REM sleep, deep sleep, sleep duration and sleep regularity, and the risk of 156 diseases.

·3 min·Realitatea
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Herniated Disc: Causes, Symptoms and Treatment Options, Including SurgicalFoto ilustrativă
Health

Herniated Disc: Causes, Symptoms and Treatment Options, Including Surgical

How a herniated disc develops, what symptoms it causes and when surgery is necessary. An explanation of conservative treatment and microdiscectomy.

·2 min·Realitatea
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Why movement remains important during oncological treatment
Health

Why movement remains important during oncological treatment

Although oncological treatment can cause fatigue and a loss of strength, avoiding movement altogether is not usually the right solution.

·1 min·Realitatea
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Physical activity during oncological treatment, supported by doctorsFoto ilustrativă
Health

Physical activity during oncological treatment, supported by doctors

Adapted physical activity can reduce fatigue and support muscle strength during oncological treatment, SANADOR specialists show.

·1 min·Realitatea
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Cambridge Study: Reading for Pleasure Benefits Mental Health and Reduces the Risk of Dementia
Health

Cambridge Study: Reading for Pleasure Benefits Mental Health and Reduces the Risk of Dementia

Researchers from Cambridge show that reading for pleasure, at any age, reduces stress and the risk of cognitive decline in older adults.

·4 min·Digi24
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Autumn plums: fibre, easy digestion and the recommended daily portion
Health

Autumn plums: fibre, easy digestion and the recommended daily portion

Fresh or dried plums support intestinal transit and provide fibre, antioxidants, and vitamins. A doctor explains the appropriate portions for each form of the fruit.

·2 min·Digi24
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What Foods Help Control Blood Sugar and Cholesterol, as Explained by an EndocrinologistFoto ilustrativă
Health

What Foods Help Control Blood Sugar and Cholesterol, as Explained by an Endocrinologist

Dr. Andra Neacșu, an endocrinologist, explains which foods and in what quantities can help maintain blood sugar and cholesterol levels within normal ranges.

·4 min·Digi24
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West Nile Virus: 95 cases in Romania in 2026, the majority amongst people aged 60–69Foto ilustrativă
Health

West Nile Virus: 95 cases in Romania in 2026, the majority amongst people aged 60–69

INSP reports 95 West Nile virus infections in Romania in 2026 and 5 deaths among elderly patients with underlying conditions. The most affected age group is those aged 60–69.

·2 min·Realitatea
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West Nile in Romania: 95 cases reported by INSP, with the majority of patients aged 60–69
Health

West Nile in Romania: 95 cases reported by INSP, with the majority of patients aged 60–69

INSP has reported 95 cases of West Nile virus infection in Romania in 2026, with 5 deaths among elderly individuals with comorbidities. The most affected age groups are those aged over 50.

·2 min·Realitatea
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Cluster Headache: Intense Pain Localised on One Side of the Head
Health

Cluster Headache: Intense Pain Localised on One Side of the Head

Cluster headaches cause severe attacks around one eye, with tearing, nasal congestion and drooping eyelid, occurring in repeated series.

·1 min·Realitatea
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Cluster headache: intense one-sided head painFoto ilustrativă
Health

Cluster headache: intense one-sided head pain

Cluster headaches cause severe pain around one eye, accompanied by tearing, nasal congestion, and drooping of the eyelid, occurring in repeated series.

·1 min·Realitatea
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Deep Vein Thrombosis: What Minimally Invasive Clot Aspiration Treatment InvolvesFoto ilustrativă
Health

Deep Vein Thrombosis: What Minimally Invasive Clot Aspiration Treatment Involves

Deep vein thrombosis can be treated through thromboaspiration using the AngioJet system, a minimally invasive endovascular procedure. The method is recommended on an individual basis, depending on the case.

·1 min·Realitatea
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Nocturnal Gastro-oesophageal Reflux: Why Symptoms Worsen When You Lie Down
Health

Nocturnal Gastro-oesophageal Reflux: Why Symptoms Worsen When You Lie Down

Heartburn, a sour taste and regurgitation can worsen at night, especially after heavy meals. Here is what triggers them and when medical advice is needed.

·1 min·Realitatea
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Why gastroesophageal reflux worsens at night when lying downFoto ilustrativă
Health

Why gastroesophageal reflux worsens at night when lying down

Burns and sour taste may worsen in the evening, especially after heavy meals. Lying down encourages reflux and can disrupt sleep.

·1 min·Realitatea
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Hernia Surgery: Faster Recovery Through Minimally Invasive Methods, More Common in Private Clinics Than in Public Hospitals
Health

Hernia Surgery: Faster Recovery Through Minimally Invasive Methods, More Common in Private Clinics Than in Public Hospitals

Over 60% of inguinal hernia operations in private hospitals are performed using minimally invasive techniques, compared to just 17% in public hospitals, according to a study based on CNAS data from 2019–2023.

·1 min·Ziarul Financiar
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Romania ranks 4th in the EU for late HIV diagnoses, according to ECDC data
Health

Romania ranks 4th in the EU for late HIV diagnoses, according to ECDC data

Over 60% of HIV cases in Romania are discovered at advanced stages. The country ranks 4th in the EU, after Croatia, Sweden and Bulgaria.

·4 min·Realitatea
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