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Social16 January 2026· 1 min read· Updated

Romania, the Country with the Cheapest Food in the EU – What This Means for Seniors on Low Pensions

Food prices stand at just 78% of the EU average, offering a significant advantage to pensioners on low incomes compared to other member states.

Romania, the Country with the Cheapest Food in the EU – What This Means for Seniors on Low Pensions

According to the latest European statistics, Romania has positioned itself as the most affordable country in the European Union for purchasing food and non-alcoholic beverages, with prices standing at just 78% of the EU average. This situation offers a significant advantage to Romanian seniors, who often rely on limited pensions to cover their basic needs, including daily nutrition.

For Romanian pensioners, whose incomes are on average considerably lower than the European mean, this price difference can make all the difference between adequate nutrition and severe dietary restrictions. While a senior in Denmark must allocate a substantial portion of their income to food, a Romanian pensioner can access the same basket of goods at significantly lower cost, providing meaningful financial breathing room.

Compared with its European neighbours, Romania stands out favourably in this affordability ranking, followed by Slovakia at 84% and Poland at 87% of the EU average. This position contrasts sharply with the reality in Luxembourg and Denmark, where food prices exceed the European average by up to 24%, creating major challenges for seniors on fixed incomes in those countries.

The convergence between price levels and the purchasing power of the Romanian population appears to align naturally — with a GDP per capita at 77% of the EU average, lower food prices offer a degree of protection for vulnerable groups, including pensioners. This balance allows older people to maintain a decent standard of living, even on modest pensions by Western European standards.

Against the backdrop of an ageing population and a growing number of retirees, food affordability is becoming a crucial factor in seniors' quality of life. Romania benefits from this favourable position, which can partly offset income disparities relative to the EU's more developed member states, giving older people the opportunity to meet their fundamental nutritional needs without extreme financial sacrifice.

Content paraphrased and adapted by SeniorHelp from verified public sources.

Original source: Realitatea