Extreme Heatwave Alert: Ministry of Health Activates Protection Plans – Major Impact for Seniors

Red Code heatwave in Romania – the healthcare system goes on alert

The Ministry of Health issued an urgent warning on Saturday to all healthcare system structures, requesting the immediate activation of intervention plans to manage the risks associated with extreme temperatures. The decision comes in the context of meteorologists having issued a Red Code heatwave warning, valid on Sunday and Monday, for 16 counties in Romania.

Why older people are most at risk during a heatwave

Elderly people represent the most vulnerable group during periods of extreme heat. As we age, the body's ability to regulate temperature declines significantly, and the risk of dehydration, heatstroke, and the worsening of chronic conditions increases considerably. Conditions common among older adults, such as cardiovascular disease, diabetes, high blood pressure, and kidney failure, can rapidly deteriorate following exposure to high temperatures.

Recommended measures for protecting older people

• Avoiding going outdoors between 11:00 and 18:00, when temperatures reach their daily peak
• Staying properly hydrated – a minimum of 1.5 to 2 litres of water per day, even in the absence of thirst
• Cooling living spaces by keeping blinds closed and ventilating the home during the night-time hours
• Wearing lightweight, light-coloured clothing made from natural fabrics
• Carefully monitoring blood pressure and general health
• Contacting a GP should any concerning symptoms arise

Increased responsibilities for care homes and care services

During heatwave periods, staff at care homes, residential centres, and home care services must pay particular attention to the residents and service users in their care. Monitoring hydration, ensuring cool living spaces, and constantly observing the health of older people are essential obligations under such extreme weather conditions.

When to call the emergency services

Family members and carers must be able to recognise the warning signs that require an immediate call to the emergency number 112: sudden confusion or disorientation, hot and dry skin, fainting, difficulty breathing, chest pain, or a very high body temperature. A rapid response can mean the difference between life and death in the event of heat stroke.