Romania Among Top Countries for Cardiovascular Risk – The Leading Cause of Death in Seniors

Romania sits in the red zone of the global cardiovascular risk map, making it a major public health concern that disproportionately affects older people. Cardiovascular disease is the leading cause of death in our country, and elderly people are the most vulnerable to these conditions.

Impact on the elderly population

High blood pressure, heart attack and stroke are the principal cardiovascular problems affecting Romanian seniors. The risk increases with age, and a sedentary lifestyle, poor diet and stress all contribute to worsening the situation.

For older people, early diagnosis and regular blood pressure monitoring are essential. Many seniors are unaware that they have hypertension, as it can be asymptomatic in the early stages.

Essential preventive measures

Doctors advise seniors to check their blood pressure regularly, adopt a healthy diet rich in fruit and vegetables, limit their salt intake and take part in age-appropriate physical exercise.

Giving up smoking, limiting alcohol consumption and managing stress are also important factors in preventing cardiovascular disease among elderly people in Romania.